Many men are unhappy with the size of their penis and see it as a serious problem that is ruining their lives.Self-esteem suffers and confidence is extremely important, especially in bed.In order to get rid of complexes, many methods and tools have been invented to enlarge the reproductive organ at home.Let's find out together how effective they are and whether it's worth using them at all.
What is the normal size of the penis?
There is no separate standard for these indicators.Deviation from the norm is considered if the penis in an adult man's erection is shorter than nine centimeters.Most often, the man himself decides whether his "dignity" is of normal size or not - it depends on aesthetic preferences, as well as on the request of his partner.The size of the "masculinity" does not affect the partner's level of satisfaction at all.The opinion that only a large reproductive organ can satisfy a woman is just a myth.
Is it possible to enlarge the penis?
The genital organ is very sensitive to external influences.It has been proven that if you satisfy your sexual desire with narrow diameter products, the size of your penis can decrease in just one month.
If reduction is possible, penis enlargement is also possible if needed.However, do you really need to enlarge your penis?To understand this, let's understand that the length of an erect penis is 12-16 centimeters on average.The average diameter is 3 or 4 centimeters.If the size of your "dignity" is within these limits, then the problem is most likely remote and psychological rather than physiological.
If the decision to enlarge the reproductive organ is final and firmly focused on the result, let's continue with the methods of achieving the goal.
The most popular of them are:
- Jelqing;
- Surgical enlargement of the penis;
- The effect of the massage;
- Suspended loads;
- Taking medicines;
- Extender;
- Vacuum pump;
- Gel, spray, ointment, cream;
- Attachment to the genital organ.
The best results of penis enlargement can be achieved with a combination of several methods.You should not expect an immediate effect.The most important thing here is persistence and regularity, then the efforts will bear fruit.
Jelqing
Many men are skeptical about penis enlargement methods.In fact, not all of them work as we expect.The main task is to choose a method that will not be a waste of time.
After all, how to enlarge the penis?There are special techniques and exercises.
The technique is one of the oldest.It has been used by representatives of the Middle East and Africa for centuries.Due to the complexity of the special massage movements, it is also called "milking".The manual effects on the penis with Jelqing have been tested by many people and give really impressive results.
To successfully use this technique, you need to buy a lubricant and follow the instructions.There are many ways to 'milk'.When using one of them, the penis cannot be fully erect.The erection should not exceed 50-70%.
The effect is achieved by increasing blood circulation in the genital organ.All massage methods are based on stretching the corpora cavernosa that make up the penis.After two months of regular training, the size of the corpora cavernosa increases, which means that they are filled with more blood during erection, and as a result, the size of the "manhood" increases.
There are quite a few techniques, and if you want, it won't be difficult to find instructions and a video tutorial on how to do them.Here we look at 2 popular exercises that really get results.

Exercises for penis enlargement
Exercise 1
Before direct "milking", the corpora cavernosa of the penis must be warmed up.This increases their flexibility.The easiest way: heat salt or cereal in a pan, pour it into a bag and apply it to your "dignity".
Then we induce an erection (not with full force), we use a lubricant to treat the penis.We wrap our fingers around the base, making a tight ring.Then we move the ring very slowly towards the head of the genital organ, as if stretching the penis.No need to touch the head.We start with 30 stretches, gradually increasing their number to two hundred.
Exercise 2
In this exercise, pressure is applied to the penis with the entire palm.Hold it and squeeze it for at least 10 seconds.If the penis extends beyond one palm, you can add another to the process.When squeezing, the penis should be pulled alternately to the left, right, down and up.The compression should be strong but painless so as not to injure the soft tissues.Reviews promise a penis growth of 1-2 centimeters per month.
Massage
Many men use it successfully to enlarge the reproductive organ.The method does not require financial costs and can be done at home.In addition to increasing the length and volume of the penis, the advantage of massage is its positive effect on potency.
The main requirement is the correct execution of the technique.Strict adherence to the recommendations will help to avoid injuries and success.
The penis must be warmed up before the massage.To do this, you need to wet a small towel in warm water and wrap it on its "dignity".Wait a few minutes and repeat the process two more times.The effect of the massage increases significantly after such a warm-up.Blood flow increases and the skin stretches more.There are different types of massage.Some provide stimulation in an erect state, others in a relaxed state.

Hanging loads
Hanging weights on the penis at home is a rather dangerous method.The ligaments and corpora cavernosa are exposed to regular weight, which leads to stretching.The thickness of the genital organ does not change.
Before the procedure, the penis is warmed up with a massage.An adhesive patch is then placed in front of the head of the penis to secure the lace.A small weight is suspended from the wire.The first sessions should last for a quarter of an hour.Then the weight of the load and the procedure time increase.The head of the penis should not be numb.If this happens, reduce the load.
Extender
It is used not only to increase the length and width of the penis, but also to eliminate its curvature.It elongates the penis, so the tissues begin to grow quickly to get rid of the uncomfortable tension.The device gives long-term results, the increased size of the penis remains the same.Its use is recommended for several hours a day.
The device can be vacuum or loop.Loops are cheaper but not as convenient as a vacuum.
There are no clear recommendations for the choice, as each person must choose the most suitable tool for himself.

Vacuum pump
A device that looks like a pump.It is used not only to enlarge the reproductive organ, but also to improve potency.The device can also help if the erect penis cannot achieve the desired elasticity naturally.The pump creates a vacuum around the penis, stimulates blood flow and improves erection.
How to use the vacuum pump?Before using the device, the penis must be treated with a special cream and inserted into the cylinder with which the device is equipped.To create a vacuum, air is pumped out of the cylinder and pressurizes the penis.Due to the increased blood flow, the pump increases the size of the penis.The pressure inside the vacuum is regulated with a pressure gauge built into the device.
The effect achieved by the vacuum pump is temporary, so it is better to use the device immediately before sexual intercourse.Despite this drawback, many men use this special tool because it also causes a lasting erection.
Gel, spray, ointment, cream
Despite the fact that many advertising videos talk about the super effect, experts have different opinions about such products.But undoubtedly there are results after using them.
Regardless of the form in which the medicines are produced (cream, spray), their effects can be of three types:
- Short term;
- Long lasting;
- Additional.
A short-term cream or ointment can help.To do this, it is enough to add a strong heating component to their composition, which can cause a rush of blood in the genital organ.After that, the head of the penis and the manhood itself will grow.
If you choose a long-acting medicine, some products can provide noticeable results without the additional help of massage.

Operation
Not all men choose to have their penis enlarged surgically.All previously discussed methods are inferior in terms of the efficiency of the operation, but the cost of this procedure makes it out of reach for many.The surgery is mainly of two types: lengthening and thickening of the penis.By surgery, the penis can be enlarged up to 4 centimeters.These operations are performed under local anesthesia in a specialized clinic.
If the operation is performed by a specialist, the risk of complications is minimal.
However, before you decide on such drastic measures, should you try home remedies?And the risks are lower and the savings are tangible.
Penis fixation
It is the fastest solution for those who want to enlarge their penis during sexual intercourse without spending money or time.In addition to length, fixation can make your "dignity" thicker and strengthen your erection.There are open and closed options.For maximum effect, of course, a closed nozzle is more suitable.The material from which the nozzle is made must be flexible.Silicone and latex are the best choices because they feel like skin.
With this device, you can add up to 10 centimeters to your penis.Of course, there are few fans of this length, and the nozzle with a 5-7 centimeter protrusion is most popular.In addition, bonding can significantly prolong sexual intercourse, which occurs by reducing the sensitivity of the penis.























